Tri-1st.co.uk - Swim Cycle Run

Polar RS400sd Running Computer™ Heart Rate Monitor

£260.55

 

RRP: £289.50

For analytical running. Running Index Based on heart rate and speed data measurement during the run. Running Index is based on heart rate and speed data measured during the running exercise. It gives daily information about the runner’s performance level, both aerobic fitness and running economy. Improvement in running efficiency indicates improved economy of running performance. Speed/Pace and Distance Motivate your training sessions with accurate distance, speed (min/km or min/mile) and pace (km/h or miles/h). Polar sport zones Helps you to train at the right intensity. Polar sport zones provides an easy way to select and monitor the intensity of your training and to follow Polar’s sport zones based training programs. The training is divided into five zones based on percentages of your maximum heart rate: very light (50-60%HRmax), light (60-70% HRmax), moderate (70-80%HRmax), hard (80-90% HRmax) and maximum (90-100% HRmax). Auto lapping Set your running computer to automatically take laps at preset distancies. With this feature you can set your running computer to take laps based on distance, every 1 km, for example. Interval trainer (HR, pace, distance) guided workouts Create your personal multizone workouts with heart rate/speed/ distance and timing guidance. Allows you to create and name your own favorite workouts based on time, heart rate, speed/pace* or distance* guidance with up to three linked timers or distances and up to three target zones. * requires optional Polar s1 foot pod or Polar S3 stride sensor.

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